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Open your heart
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Open your heart : learn to love your life and love yourself

Format: Paperback

ISBN: 9781509876990

Publication Date: 11 Jan 2018

Subject: Social sciences

Suitable for: Secondary

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Radio One presenter Gemma Cairney gives advice on physical and mental wellbeing.

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Summary

Radio One presenter Gemma Cairney gives advice on physical and mental wellbeing.

Full of honest and practical advice from The Surgery agony aunt Gemma Cairney and a whole host of trained professionals and real people, Open Your Heart is a best friend in a book.

From heartbreak and heartache to body image and everything in between, this book will help you learn to love your body, your friends and your family, and tell you what to do if things go wrong.

NOTE : First published in 2017 as part of 'Open: A Toolkit for How Magic and Messed Up Life Can Be.' This new title contains approximately half the content of the first.

NOTE : Does include some fill-in sections, but not as many as the previous, longer title .Contains strong language and detailed discussion of sex including sexual health and relationships.

Contents

Introduction - i: Welcome

Unit - One: YOUR HEART
Chapter - 1: Family
Chapter - 2: Friendship
Chapter - 3: Love
Chapter - 4: Heartbreak
Chapter - 5: Death, Loss and Grief

Unit - Two: YOUR BODY AND SOUL
Chapter - 6: Introduction
Chapter - 7: Your Remarkable Body
Chapter - 8: Body Image
Chapter - 9: Exercise
Chapter - 10: Sex
Chapter - 11: Sexual Health

Section - ii: Useful Websites

Acknowledgements - iii:
Acknowledgements and Contributors

Index - iv: Index

Category
TNF
Subject
Social sciences
Dewey
158.1
Reading age
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Interest level
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Illustrator
Illustrations
Full colour illus and photos thr
Publisher
Pub. date
11 Jan 2018
Edition
New
ISBN
9781509876990
Binding
Stitched
Pages
166
Width
170mm
Height
228mm
Weight
430g
Index
Yes
Contents page
Yes
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