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Looking after your body
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Looking after your body

Series: Your body and you

Format: Hardback

ISBN: 9781445175362

Publication Date: 9 Sep 2021

Subject: Human body

Suitable for: Primary (Year 2, Year 3, Year 4)

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A look at how children can look after their bodies and keep them healthy.

£9.61

RRP £12.99 Save 26%

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Summary

A look at how children can look after their bodies and keep them healthy.

Your body is amazing! So you need to look after it well so it will last you through your whole life. Discover how to take care of your body by getting enough rest, eating well and taking enough exercise. But remember you also need to look after your mind and mental health - and this book will show you how.
Your Body & You takes a look at our bodies, taking a less strictly scientific and more PSHE-friendly approach and encouraging readers to appreciate just how special their body really is. Core information on nutrition, exercise and sleep is balanced alongside more challenging issues, such as looking after your mental health, body privacy and how to have a positive body image.

Contents

Body care
Good food
Feeling thirsty
Getting active
On the move
Sleep tight
Don't worry
Stress busting
Keeping clean
Healthy teeth
Staying well
Wash your hands!
Looking after you
Glossary
Find out more
Index

Category
JNF
Subject
Human body
Dewey
612
Reading age
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Interest level
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Illustrator
Illustrations
Full colour illus throughout
Publisher
Pub. date
9 Sep 2021
Edition
First
ISBN
9781445175362
BIC code
Binding
Hardback
Pages
32
Width
198mm
Height
242mm
Weight
296g
Index
Yes
Contents page
Yes
Glossary
Yes
VAT-able amount
0%
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